Time for Change! This picture is so enlightening and exciting. Perfect for this time in my life.
Recently I signed up at CKO Kickboxing for a free week trial.
Let me just tell you, that even after only taking three classes, I am now ADDICTED to kickboxing. I haven't worked out that hard or sweated that much ever! I used to go to the gym on campus and didn't work out half as much as I do kickboxing. I love the whole instructor telling you exactly what to do, always keeping you moving. At the gym I'd end up taking more water breaks and wondering what I should do, than doing the actual working out. During kickboxing, depending on the instructor, you take a minimum amount of breaks for a few seconds each. The instructors keep you busy by having you punch/kick the bag, push-ups, crunches, sit-ups, jumping jacks, jump rope, and any other exercise to tone not only your arms and legs, but your stomach too!
I swear by kickboxing. It is the most intense workout I have ever experienced. Although I am extremely sore, I want to keep going! I never went to the gym by myself, but with kickboxing I am all for going by myself. I cannot wait to see my toned body, even after just a week. You're supposed to burn at least 800 calories in the hour long class.
I intend to sign up for kickboxing when my week is through. Although it's quite expensive at $699.00 a year, there are other packages for three months, each month, 10 weeks, etc. I am willing to spend money on something I know will work.
I'm also eating healthier!
My New Year's Resolutions # 3. work out more often & eat healthier = more toned & fit .. can be crossed off.
The #6. be more charitable ... is also being worked on.
Like I've previously said, I will be walking in the March for Dimes [March for Babies]. In April, I will be walking to raise money to support programs in my community that will help mothers not only have healthy, but also full-term pregnancies. For some reason, I feel the need to fundraise, as well as walk for this organization. I just told my family, as well as friends and my boyfriend, and they are backing me up 100%. I'm so thankful. This is going to be a whole new experience for me because I have never ran a marathon or walked for a charity. This is an exciting new chapter in my life, and I feel so very lucky to share this with all of you.
I also have been signing petitions for animal protection as well as for people, including children.
Please help these great causes, it will be greatly appreciated!