On Cyber Monday, my Tone It Up sister Amanda asked if she could use me as the person who referred her to the Tone It Up Nutrition Plan, and I immediately said yes. When any individual bought the plan on Cyber Monday and wrote down a referral, they would both receive a small box of Tone It Up goodies that included a water bottle, small journal, hat, sticker, perfect fit packet, AND the Beach Babe DVD. I immediately knew that I wanted to host a giveaway for this amazing DVD, so I can inspire and encourage others to start their healthier, toned up lifestyle.
This 2-disc DVD includes 7 workouts and behind the scenes with Karena & Katrina. The 7 workouts include:
Disc 1:
Surfer Girl, a fun toning workout to strengthen your core and arms, slim the thighs, and lift the booty (24 min)
Bikini Sculpt, perfect to fit in your day to tighten and tone, burn fat, and to have your ultimate summer body (40 min)
High Intensity Interval Training, the best type of routine to burn as many calories at once and to increase your metabolism (20 min)
Disc 2:
Summer Arms, a fine toning arm circuit with Karena that will expose your sculpted arms and shoulders (12 min)
Bikini Booty, a routine that is sure to focus on lifting, toning, and shaping your backside perfectly for that bikini (10 min)
Bikini Abs, a fun workout with Katrina to slim the waistline, tone the lower and upper abs, all while strengthening the core (15 min)
Long & Lean, relax on the beach with Karena while elongating your body and increasing circulation (10 min)
My favorite workout has to be HIIT the Beach! This workout is great to do first thing in the morning, three times a week! It'll get your heart pumping, and your body sweating! It's only 20 minutes, so no excuses! You HAVE TIME!
Here's a simple way to get the most out of your Beach Babe DVD!
Monday - HIIT the Beach + Summer Arms & Bikini Booty
Tuesday - Surfer Girl + Bikini Abs
Wednesday - HIIT the Beach + Summer Arms & Bikini Booty + Long & Lean
Thursday - Surfer Girl + Bikini Abs
Friday - HIIT the Beach + Summer Arms & Bikini Booty
Saturday - Bikini Sculpt
Sunday - Rest
Want to win this amazing DVD that could give you results like this, as long as you're eating lean, clean and green as well?! What better way to start off 2013!?
All you have to do is follow my blog and leave a comment answering this question...
How will this Tone It Up Beach Babe DVD help you achieve your fitness goals?
For an additional entry, you can also tweet about the giveaway to make sure everyone knows about the giveaway, and enable more individuals to start off 2013 on the right foot!















